Honey Pumpkin Mousse 4 eggs, separated 3/4 cup honey 1 can (16 oz) solid pack pumpkin 2 teaspoons all-purpose flour 1-1/2 teaspoons ground cinnamon 1/2 teaspoons ground ginger 1/4 teaspoons ground nutmeg 1/4 teaspoons salt Makes 6 Servings In the top of a double boiler, combine egg whites and honey. Cook over simmering water, stirring constantly, until mixture reaches 160°F. Transfer mixture to a medium bowl. Using electric mixer on high speed, beat egg whites until cool and glossy peaks form; set aside. In a medium saucepan, combine egg yolks, pumpkin, flour, spices and salt. Cook over medium heat, stirring constantly, until mixture boils; remove from heat. Gently stir 1/4 of the beaten egg whites into pumpkin mixture; gradually fold remaining egg whites into lightened mixture. Spoon mousse into dessert glasses; cover and chill. Per Serving: 217 Cal; 4g Fat; 42g Carb; 6g Protein; 2g Fiber; 160mg Cholesterol; 149mg Sodium Exchanges: 1/2 Starch; 1 Protein; 1/2 Fat