Beef and noodles [slowcooker] 1 lb cubed stew meat (I always use the cheaper cuts - it will be very tender) 1 chopped onion 1/2 chopped bell pepper 1 stalk of finely chopped celery or 1 tbs chopped celery tops 1 minced jalepeno (may omit. I actually use 3 but we're pepperbellies") 2 cloves minced garlic(garlic lovers use 4) 1 1/2 cups water 1 chicken or beef bouillon cube 1 tbs. kitchen bouquet 1/4 cup strong black coffee black pepper and salt to taste-I usually add before serving Add to crock and cook all day. My crock has a "temp shift" mode which is what I use. It starts out on high and switches to low. I have also added chopped tomatoes and the dregs of a bottle of red wine with very tasty results. The coffee gives a richer flavor(my secret ingredient in gravies and gumbos). I serve this over egg noodles which I cook separately. (think you could probably add extra liquid and cook the noodles in the pot but I've not been brave enough to try.) Tip the lid a bit to thicken the sauce during the last 30 minutes. I have to admit that when we get home it smells too good to wait so I usually whisk a bit of corn starch in 1/4 cup of cold water, add to the pot and turn it on high.