Crockpot Potatoes And Ham Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 Lb. pkg.. Hash brown potatoes -- frozen 1 C. buttermilk 1\2 cup soft cheese spread -- such as Cheeze Whiz 1 Can cream soup -- (10 oz.) your choice of kind 8 Oz. ham -- diced 1 onion chopped Mix all ingredients and place in a crockpot a nd cook on medium heat for four hours. Per serving: 2065 Calories (kcal); 116g Total Fat; (51% calories from fat); 198g Protein; 45g Carbohydrate; 624mg Cholesterol; 14481mg Sodium Food Exchanges: 0 Grain(Starch); 28 Lean Meat; 0 Vegetable; 0 Fruit; 6 1/2 Fat; 0 Other Carbohydrates