Crock Pot Tender Roast 

Ingredients: 
3-4 pound Beef Roast 
1 pound carrots 
4 or 5 potatoes, peeled and halved 
thyme (dried or fresh) herb, 
regular or wine vinegar 
salt, 
pepper 
1/2 onion  

Brown your roast in a skillet and season with salt and pepper on each side. 
Turn off burner, and prepare vegetables. 
Peel and halve potatoes, peel and quarter carrots. 
put a 1/2 cup water in bottom of the crock pot, add carrots and potatoes.
 Set roast on top, if it is too large you may cut it to fit.
Drizzle about a tablespoon of the vinegar slowly over the roast, 
sprinkle a teaspoon of fresh of dried thyme over the roast.
 Cook on high for about 6 hours. Serve with rolls or bread.